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REHABILITY Group

"Disability is the Inability to see Ability"

~Vikas Khanna~
11216 Spring Hill Drive, Spring Hill, FL 34609
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Blog

Suffering from Plantar Fasciitis

By Desiree Gagne, MA, OTR/L on June 3, 2022
By Desiree Gagne, MA, OTR/L Are you suffering from Plantar Fasciitis Pain? WHAT IS PLANTAR FASCIITIS? Plantar Fasciitis commonly causes stabbing pain and is one of the most common causes of heel pain. If you have been told you have plantar fasciitis, you may wonder what this is and what caused you to get this. […]
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What are Essential Oils and Aromatherapy?

By Desiree Gagne, MA, OTR/L on February 17, 2021
By Desiree Gagne, MA, OTR/L Essential oils are basically plant extracts. They are made by steaming, or cold-pressing, various parts of a plant (flowers, grasses, fruits, leaves, and bark) to capture the compounds that produce fragrance. They are sourced from around the globe. To be truly effective and beneficial to our health, essential oils must […]
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Tips on Beating the Flu

By Desiree Gagne, MA, OTR/L on May 16, 2020
Flu season is here and its come with a vengeance! By Desiree Gagne, MA, OTR/L Let’s face it, getting sick is no fun. The flu is a contagious respiratory illness caused by the influenza virus. These viruses spread through the air from person to person. Symptoms may include aches, fever, nausea, chills, sore throat, and […]
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ICE OR HEAT…

By Desiree Gagne, MA, OTR/L on October 1, 2018
WHAT TO USE AND WHEN TO USE IT By Desiree Gagne, MA, OTR/L It can be confusing when to use ice or heat, and for how long? Knowing the difference between an acute injury versus a chronic condition helps determine the use of ice or heat. Here are some tips that may help with making […]
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September is Pain Awareness Month

By Desiree Gagne, MA, OTR/L on September 6, 2018
WHAT IS PAIN? By Desiree Gagne, MA, OTR/L Pain is an uncomfortable feeling and it’s a way for your body to tell you something may be wrong. It can be steady, throbbing, stabbing, aching, pinching, or described in many other ways. Sometimes, it’s just a nuisance, like a mild headache. Other times it can be debilitating. […]
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The benefits of Pre-Habilitation

By Desiree Gagne, MA, OTR/L on July 19, 2018
Heal safer, faster & healthier By Desiree Gagne, MA, OTR/L The road to recovery doesn’t have to wait until after surgery. Physical and/or Occupational therapy before and after your surgery can be a crucial part of returning back to your normal activity at work & play.  Did You Know… Within 48 hours of hospitalization, older adults […]
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