Joints allow movement and support the structure of the musculoskeletal system by connecting bones and ligaments. While the body sustains healthy joint maintenance by continually rebuilding and regenerating cartilage, a person’s lifestyle and increasing age can cause wear and tear on joints. Without proper care, diet and exercise, joint health, and consequently bone health are both greatly compromised.
Join us as we discuss pain & inflammation, learn how to stay energized and active, and vitamins and nutrients that can optimize your health.
WHEN: Tuesday, February 4, 2020
11216 Spring Hill Drive, Spring Hill
TIME: 6:00 PM – 7:00 PM
COST: Free! All are welcome!